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Effect of Two Types of Active Recovery on Fatigue and Climbing Performance
Blood lactate rock climbing handgrip force active recovery fatigue performance
2016/2/23
Performing intra-session recovery is important in rock climbing due to the multiple efforts that climbers are required to make in competitions, as well as repeated climbing trials that they carry out ...
EFFECTS OF ACTIVE RECOVERY ON LACTATE CONCENTRATION, HEART RATE AND RPE IN CLIMBING
Rock climbing, RPE, lactate concentration
2015/3/18
The performance advantage of active rather than passive recovery during subsequent trials for repeated
high intensity short-term exercise is well documented. Research findings suggest that shorter p...
Blood lactate removal using combined massage and active recovery
Wingate anaerobic test Performance Gluconeogenesis Oxidation
2010/9/17
The effect of combined massage and active recovery on blood lactate removal following a 30-s Wingate anaerobic cycling test (WAnT) was investigated. Maximum oxygen uptake (‡O2max) was estimated ...