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Traditional Shotokan Karate training requires hand conditioning using the Okinawan traditional padded punching board, the “makiwara ”(maki -“roll up ”or “wrap”, and wara- to “straw”). Karate practitio...
Association Between Neuromuscular Tests and Kumite Performance on The Brazilian Karate National Team
Power strength lactate kumite match
2015/4/30
The aim of this study was to verify the relationship of strength and power with performance on an international level karate team during official kumite simulations. Fourteen male black belt karate at...
Development of a Sports Specific Aerobic Capacity Test for Karate - A Pilot Study
Maximal test oxygen consumption Karate motivation
2015/3/26
The purpose of the study was to develop an aerobic fitness assessment test for competitive Karate practitioners and describe the preliminary findings. Five well-trained, competitive Karate practitione...