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Bioavailability of orange juice (poly)phenols: the impact of short-term cessation of training by male endurance athletes
orange juice flavanones endurance-trained athletes cessation of training urinary metabolites and catabolites biomarkers of hesperetin intake
2018/11/19
Background: Physical exercise has been reported to increase the bioavailability of citrus flavanones.
Effects of Ibuprofen and Resistance Training on Bone and Muscle: A Randomized Controlled Trial in Older Women
EXERCISE BONE STRENGTH PQCT POSTMENOPAUSAL
2018/4/24
Introduction/Purpose Resistance training with ibuprofen supplementation may improve musculoskeletal health in postmenopausal women. The study purpose was to determine the efficacy of resistance traini...
Temperate Performance Benefits after Heat, but Not Combined Heat and Hypoxic Training
HEAT ACCLIMATION HYPOXIA PLASMA VOLUME ENDURANCE HEMOGLOBIN MASS
2018/4/24
Purpose Independent heat and hypoxic exposure can enhance temperate endurance performance in trained athletes, although their combined effects remain unknown. This study examined whether the addition ...
Kinematic Mechanisms of How Power Training Improves Healthy Old Adults’ Gait Velocity
WALKING MUSCLE AGING BIOMECHANICS EXERCISE
2018/4/24
Introduction Slow gait predicts many adverse clinical outcomes in old adults, but the mechanisms of how power training can minimize the age-related loss of gait velocity is unclear. We examined the ef...
Strength Training and the Risk of Type 2 Diabetes and Cardiovascular Disease
RESISTANCE TRAINING EPIDEMIOLOGY WOMEN LONGITUDINAL STUDY
2018/4/24
Purpose This study aimed to examine the association of strength training with incident type 2 diabetes and cardiovascular disease risk.
Methods We followed 35,754 healthy women (mean age = 62.6 yr, r...
< Previous Article Next Article > Endurance Training Attenuates Catabolic Signals Induced by TNF- in Muscle of Mice
EXERCISE INFLAMMATION UBIQUITIN-PROTEASOME PATHWAY
2017/4/13
Purpose: To determine whether endurance training attenuates the negative effects induced by an acute injection of tumor necrosis factor-α (TNF-α) in skeletal muscle of mice.
Methods: Trained (6 wk of...
Aerobic Exercise Training and Arterial Changes in African Americans versus Caucasians
EXERCISE TRAINING RACE AND ETHNICITY ARTERIAL FUNCTION
2017/4/13
African Americans (AA) have increased carotid artery intima-media thickness and decreased vascular function compared with their Caucasian (CA) peers. Aerobic exercise prevents and potentially reverses...
Acute Strength Training Increases Responses to Stimulation of Corticospinal Axons
BICEPS BRACHII CERVICOMEDULLARY-EVOKED POTENTIAL ELBOW FLEXORS
2017/4/13
Purpose: Acute strength training of forearm muscles increases resting twitch forces from motor cortex stimulation. It is unclear if such effects are spinal in origin and if they also occur with traini...
Adverse Cardiovascular Response to Aerobic Exercise Training: Is This a Concern?
PHYSICAL ACTIVITY BIOMARKER INDIVIDUAL RANDOMIZED TRIAL
2017/4/13
Purpose: Aerobic exercise training in sedentary individuals improves physical fitness and various cardiovascular (CV) biomarkers. Nevertheless, there has been controversy as to whether exercise traini...
Jump Rope Training: Balance and Motor Coordination in Preadolescent Soccer Players
Muscle power plyometric exercise postural control motor skills deliberate practice
2016/2/23
General physical practice and multidimensional exercises are essential elements that allow young athletes to enhance their coordinative traits, balance, and strength and power levels, which are linked...
Preseason Training: The Effects of a 17-Day High-Intensity Shock Microcycle in Elite Tennis Players
Block periodisation high-intensity training intermittent fitness test repeated-sprint ability rate of perceived exertion
2016/2/23
Preseasons in tennis are normally reduced to 5 to 7 weeks duration, and coaches should use an integrated approach to conditioning and skill-based work. The aim of the present study was to investigate ...
Increased Hypoxic Dose After Training at Low Altitude with 9h Per Night at 3000m Normobaric Hypoxia
Hypoxia hemoglobin mass live high: train low athletic performance peak oxygen uptake
2016/2/23
This study examined effects of low altitude training and a live-high: train-low protocol (combining both natural and simulated modalities) on haemoglobin mass (Hbmass), maximum oxygen consumption (VO2...
The Effects of High Intensity Interval Training vs Steady State Training on Aerobic and Anaerobic Capacity
training Wingate interval training Tabata
2016/2/23
High intensity interval training (HIIT) has become an increasingly popular form of exercise due to its potentially large effects on exercise capacity and small time requirement. This study compared th...
Game and Training Load Differences in Elite Junior Australian Football
Adolescent youth athlete GPS time motion analysis rating of perceived exertion training prescription
2016/1/11
Game demands and training practices within team sports such as Australian football (AF) have changed considerably over recent decades, including the requirement of coaching staff to effectively contro...
The Effect of Training in Minimalist Running Shoes on Running Economy
Footwear training oxygen consumption
2016/1/9
The purpose of this study was to examine the effect of minimalist running shoes on oxygen uptake during running before and after a 10-week transition from traditional to minimalist running shoes. Twen...